Legends MMA was proud to host Kit Dale in Melbourne for his Brazilian Jiu-Jitsu seminar. Kit is
a Brazilian jiu-jitsu black belt under Yuri Simões, and is widely heralded as one of the elite
competitors representing Australia on the world stage. Kit had been training for just under 5
years when he was awarded his black belt, being one of the fastest progressions to black belt
on record at the time.
During his seminar, Kit shared with us his unique approach to Brazilian Jiu-Jitsu which breaks
away from traditional training practices – Kit’s focus is more on training the mind during live
rolling, as opposed to training the body which comes from the traditional approach of repetitive
drilling of techniques.