Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Brazilian Jiu-Jitsu - Gi 7:00 am 8:00 am Mixed Martial Arts MMA Express 7:30 am 8:15 am | Brazilian Jiu-Jitsu - No Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu - Gi 7:00 am 8:00 am Mixed Martial Arts MMA Express 7:30 am 8:15 am | Brazilian Jiu-Jitsu - No Gi 7:00 am 8:00 am Mixed Martial Arts MMA Express 7:30 am 8:15 am | Brazilian Jiu-Jitsu - Gi 7:00 am 8:00 am | |
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | Mixed Martial Arts MMA All Aspects 10:00 am 11:30 am Brazilian Jiu-Jitsu - Gi Fundamentals 11:30 am 1:00 pm | |||||
| 11:00 am | ||||||
| 12:00 pm | Brazilian Jiu-Jitsu - Gi 12:00 pm 1:00 pm Mixed Martial Arts MMA Express 12:30 pm 1:15 pm | Brazilian Jiu-Jitsu - No Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu - Gi 12:00 pm 1:00 pm Mixed Martial Arts MMA Express 12:30 pm 1:15 pm | Brazilian Jiu-Jitsu - No Gi 12:00 pm 1:00 pm Mixed Martial Arts MMA Express 12:30 pm 1:15 pm | Brazilian Jiu-Jitsu - Gi 12:00 pm 1:00 pm | |
| 1:00 pm | Fitness & Conditioning Just Flow 1:00 pm 2:00 pm | |||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | Brazilian Jiu-Jitsu - Gi Fundamentals 5:15 pm 6:00 pm | Fitness & Conditioning Just Flow 5:15 pm 6:00 pm | Brazilian Jiu-Jitsu - Gi Fundamentals 5:15 pm 6:00 pm | Fitness & Conditioning Just Flow 5:15 pm 6:00 pm | ||
| 6:00 pm | Brazilian Jiu-Jitsu - Gi 6:00 pm 7:30 pm Mixed Martial Arts Wrestling & Takedowns 7:00 pm 8:00 pm | Brazilian Jiu-Jitsu - No Gi 6:00 pm 7:30 pm Mixed Martial Arts Striking (Boxing & Kickboxing) 7:00 pm 8:00 pm | Brazilian Jiu-Jitsu - Gi 6:00 pm 7:30 pm Mixed Martial Arts Submission Grappling 7:00 pm 8:00 pm | Brazilian Jiu-Jitsu - No Gi 6:00 pm 7:30 pm Mixed Martial Arts Striking (Boxing & Kickboxing) 7:00 pm 8:00 pm | Brazilian Jiu-Jitsu - Gi 6:00 pm 7:30 pm Mixed Martial Arts MMA All Aspects 7:00 pm 8:00 pm | |
| 7:00 pm | ||||||
| 8:00 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm |
Monday
- Brazilian Jiu-Jitsu - Gi7:00 am - 8:00 am
- Mixed Martial Arts MMA Express7:30 am - 8:15 am
- Brazilian Jiu-Jitsu - Gi12:00 pm - 1:00 pm
- Mixed Martial Arts MMA Express12:30 pm - 1:15 pm
- Brazilian Jiu-Jitsu - Gi Fundamentals5:15 pm - 6:00 pm
- Brazilian Jiu-Jitsu - Gi6:00 pm - 7:30 pm
- Mixed Martial Arts Wrestling & Takedowns7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Tuesday
- Brazilian Jiu-Jitsu - No Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu - No Gi12:00 pm - 1:00 pm
- Fitness & Conditioning Just Flow5:15 pm - 6:00 pm
- Brazilian Jiu-Jitsu - No Gi6:00 pm - 7:30 pm
- Mixed Martial Arts Striking (Boxing & Kickboxing)7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Wednesday
- Brazilian Jiu-Jitsu - Gi7:00 am - 8:00 am
- Mixed Martial Arts MMA Express7:30 am - 8:15 am
- Brazilian Jiu-Jitsu - Gi12:00 pm - 1:00 pm
- Mixed Martial Arts MMA Express12:30 pm - 1:15 pm
- Brazilian Jiu-Jitsu - Gi Fundamentals5:15 pm - 6:00 pm
- Brazilian Jiu-Jitsu - Gi6:00 pm - 7:30 pm
- Mixed Martial Arts Submission Grappling7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Thursday
- Brazilian Jiu-Jitsu - No Gi7:00 am - 8:00 am
- Mixed Martial Arts MMA Express7:30 am - 8:15 am
- Brazilian Jiu-Jitsu - No Gi12:00 pm - 1:00 pm
- Mixed Martial Arts MMA Express12:30 pm - 1:15 pm
- Fitness & Conditioning Just Flow5:15 pm - 6:00 pm
- Brazilian Jiu-Jitsu - No Gi6:00 pm - 7:30 pm
- Mixed Martial Arts Striking (Boxing & Kickboxing)7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Friday
- Brazilian Jiu-Jitsu - Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu - Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu - Gi6:00 pm - 7:30 pm
- Mixed Martial Arts MMA All Aspects7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Saturday
- Mixed Martial Arts MMA All Aspects10:00 am - 11:30 am
- Brazilian Jiu-Jitsu - Gi Fundamentals11:30 am - 1:00 pm
- Fitness & Conditioning Just Flow1:00 pm - 2:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Brazilian Jiu-Jitsu - Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu - Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu - Gi 7:00 am 8:00 am | |||
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am | Brazilian Jiu-Jitsu - Gi Fundamentals 11:30 am 1:00 pm | |||||
| 12:00 pm | Brazilian Jiu-Jitsu - Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu - Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu - Gi 12:00 pm 1:00 pm | |||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | Brazilian Jiu-Jitsu - Gi Fundamentals 5:15 pm 6:00 pm | Brazilian Jiu-Jitsu - Gi Fundamentals 5:15 pm 6:00 pm | ||||
| 6:00 pm | Brazilian Jiu-Jitsu - Gi 6:00 pm 7:30 pm | Brazilian Jiu-Jitsu - Gi 6:00 pm 7:30 pm | Brazilian Jiu-Jitsu - Gi 6:00 pm 7:30 pm | |||
| 7:00 pm |
Monday
- Brazilian Jiu-Jitsu - Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu - Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu - Gi Fundamentals5:15 pm - 6:00 pm
- Brazilian Jiu-Jitsu - Gi6:00 pm - 7:30 pm
Wednesday
- Brazilian Jiu-Jitsu - Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu - Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu - Gi Fundamentals5:15 pm - 6:00 pm
- Brazilian Jiu-Jitsu - Gi6:00 pm - 7:30 pm
Friday
- Brazilian Jiu-Jitsu - Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu - Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu - Gi6:00 pm - 7:30 pm
Saturday
- Brazilian Jiu-Jitsu - Gi Fundamentals11:30 am - 1:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Brazilian Jiu-Jitsu - No Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu - No Gi 7:00 am 8:00 am | ||||
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am | ||||||
| 12:00 pm | Brazilian Jiu-Jitsu - No Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu - No Gi 12:00 pm 1:00 pm | ||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm | Brazilian Jiu-Jitsu - No Gi 6:00 pm 7:30 pm | Brazilian Jiu-Jitsu - No Gi 6:00 pm 7:30 pm | ||||
| 7:00 pm |
Tuesday
- Brazilian Jiu-Jitsu - No Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu - No Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu - No Gi6:00 pm - 7:30 pm
Thursday
- Brazilian Jiu-Jitsu - No Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu - No Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu - No Gi6:00 pm - 7:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Mixed Martial Arts MMA Express 7:30 am 8:15 am | Mixed Martial Arts MMA Express 7:30 am 8:15 am | Mixed Martial Arts MMA Express 7:30 am 8:15 am | |||
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | Mixed Martial Arts MMA All Aspects 10:00 am 11:30 am | |||||
| 11:00 am | ||||||
| 12:00 pm | Mixed Martial Arts MMA Express 12:30 pm 1:15 pm | Mixed Martial Arts MMA Express 12:30 pm 1:15 pm | Mixed Martial Arts MMA Express 12:30 pm 1:15 pm | |||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm | ||||||
| 7:00 pm | Mixed Martial Arts Wrestling & Takedowns 7:00 pm 8:00 pm | Mixed Martial Arts Striking (Boxing & Kickboxing) 7:00 pm 8:00 pm | Mixed Martial Arts Submission Grappling 7:00 pm 8:00 pm | Mixed Martial Arts Striking (Boxing & Kickboxing) 7:00 pm 8:00 pm | Mixed Martial Arts MMA All Aspects 7:00 pm 8:00 pm | |
| 8:00 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm | Mixed Martial Arts Sparring (Optional) 8:00 pm 8:30 pm |
Monday
- Mixed Martial Arts MMA Express7:30 am - 8:15 am
- Mixed Martial Arts MMA Express12:30 pm - 1:15 pm
- Mixed Martial Arts Wrestling & Takedowns7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Tuesday
- Mixed Martial Arts Striking (Boxing & Kickboxing)7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Wednesday
- Mixed Martial Arts MMA Express7:30 am - 8:15 am
- Mixed Martial Arts MMA Express12:30 pm - 1:15 pm
- Mixed Martial Arts Submission Grappling7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Thursday
- Mixed Martial Arts MMA Express7:30 am - 8:15 am
- Mixed Martial Arts MMA Express12:30 pm - 1:15 pm
- Mixed Martial Arts Striking (Boxing & Kickboxing)7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Friday
- Mixed Martial Arts MMA All Aspects7:00 pm - 8:00 pm
- Mixed Martial Arts Sparring (Optional)8:00 pm - 8:30 pm
Saturday
- Mixed Martial Arts MMA All Aspects10:00 am - 11:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 1:00 pm | Fitness & Conditioning Just Flow 1:00 pm 2:00 pm | |||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | Fitness & Conditioning Just Flow 5:15 pm 6:00 pm | Fitness & Conditioning Just Flow 5:15 pm 6:00 pm |
Tuesday
- Fitness & Conditioning Just Flow5:15 pm - 6:00 pm
Thursday
- Fitness & Conditioning Just Flow5:15 pm - 6:00 pm
Saturday
- Fitness & Conditioning Just Flow1:00 pm - 2:00 pm
No events available!
