Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Brazilian Jiu-Jitsu Gi 7:00 am 8:00 am Muay Thai Muay Thai 7:30 am 8:30 am | Brazilian Jiu-Jitsu No Gi 7:00 am 8:00 am Mixed Martial Arts Fundamentals 7:30 am 8:30 am | Brazilian Jiu-Jitsu Gi 7:00 am 8:00 am Muay Thai Muay Thai 7:30 am 8:30 am | Brazilian Jiu-Jitsu No Gi 7:00 am 8:00 am Mixed Martial Arts Fundamentals 7:30 am 8:30 am | Brazilian Jiu-Jitsu Gi 7:00 am 8:00 am Muay Thai Muay Thai 7:30 am 8:30 am | |
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | Mixed Martial Arts All Aspects (Fundamentals) 10:00 am 11:00 am | |||||
| 11:00 am | Brazilian Jiu-Jitsu Drilling 11:15 am 12:00 pm | Brazilian Jiu-Jitsu No Gi (Fundamentals) 11:15 am 12:00 pm | Brazilian Jiu-Jitsu Drilling 11:15 am 12:00 pm | Brazilian Jiu-Jitsu No Gi (Fundamentals) 11:15 am 12:00 pm | Brazilian Jiu-Jitsu Drilling 11:15 am 12:00 pm | Brazilian Jiu-Jitsu Gi (Fundamentals) 11:00 am 12:00 pm Muay Thai Muay Thai 11:00 am 12:00 pm |
| 12:00 pm | Brazilian Jiu-Jitsu Gi 12:00 pm 1:00 pm Muay Thai Muay Thai 12:30 pm 1:15 pm | Brazilian Jiu-Jitsu No Gi 12:00 pm 1:00 pm Muay Thai Muay Thai 12:30 pm 1:15 pm | Brazilian Jiu-Jitsu Gi 12:00 pm 1:00 pm Muay Thai Muay Thai 12:30 pm 1:15 pm | Brazilian Jiu-Jitsu No Gi 12:00 pm 1:00 pm Muay Thai Muay Thai 12:30 pm 1:15 pm | Brazilian Jiu-Jitsu Gi 12:00 pm 1:00 pm Muay Thai Muay Thai 12:30 pm 1:15 pm | Fitness & Conditioning Mobility Flow 12:00 pm 1:00 pm |
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | Fitness & Conditioning Mobility Flow 4:45 pm 5:15 pm Fitness & Conditioning Circuit / HIIT 5:15 pm 6:00 pm | Fitness & Conditioning Mobility Flow 4:45 pm 5:15 pm Fitness & Conditioning Circuit / HIIT 5:15 pm 6:00 pm | ||||
| 5:00 pm | Brazilian Jiu-Jitsu Gi (Fundamentals) 5:15 pm 6:15 pm Muay Thai Muay Thai 5:30 pm 6:30 pm Brazilian Jiu-Jitsu Gi 6:15 pm 7:15 pm Mixed Martial Arts All Aspects 6:45 pm 7:45 pm | Brazilian Jiu-Jitsu Gi (Fundamentals) 5:15 pm 6:15 pm Muay Thai Muay Thai 5:30 pm 6:30 pm Brazilian Jiu-Jitsu Gi 6:15 pm 7:15 pm Mixed Martial Arts Striking 6:45 pm 7:45 pm | Brazilian Jiu-Jitsu Gi 5:30 pm 6:30 pm Muay Thai Muay Thai 5:30 pm 6:30 pm Mixed Martial Arts Grappling 6:45 pm 7:45 pm | |||
| 6:00 pm | Mixed Martial Arts Fundamentals 6:00 pm 6:45 pm Brazilian Jiu-Jitsu No Gi 6:15 pm 7:15 pm Mixed Martial Arts All Aspects 6:45 pm 7:45 pm | Mixed Martial Arts Fundamentals 6:00 pm 6:45 pm Brazilian Jiu-Jitsu No Gi 6:15 pm 7:15 pm Mixed Martial Arts Striking 6:45 pm 7:45 pm | ||||
| 7:00 pm |
Monday
- Brazilian Jiu-Jitsu Gi7:00 am - 8:00 am
- Muay Thai Muay Thai7:30 am - 8:30 am
- Brazilian Jiu-Jitsu Drilling11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu Gi12:00 pm - 1:00 pm
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Brazilian Jiu-Jitsu Gi (Fundamentals)5:15 pm - 6:15 pm
- Muay Thai Muay Thai5:30 pm - 6:30 pm
- Brazilian Jiu-Jitsu Gi6:15 pm - 7:15 pm
- Mixed Martial Arts All Aspects6:45 pm - 7:45 pm
Tuesday
- Brazilian Jiu-Jitsu No Gi7:00 am - 8:00 am
- Mixed Martial Arts Fundamentals7:30 am - 8:30 am
- Brazilian Jiu-Jitsu No Gi (Fundamentals)11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu No Gi12:00 pm - 1:00 pm
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Fitness & Conditioning Mobility Flow4:45 pm - 5:15 pm
- Fitness & Conditioning Circuit / HIIT5:15 pm - 6:00 pm
- Mixed Martial Arts Fundamentals6:00 pm - 6:45 pm
- Brazilian Jiu-Jitsu No Gi6:15 pm - 7:15 pm
- Mixed Martial Arts All Aspects6:45 pm - 7:45 pm
Wednesday
- Brazilian Jiu-Jitsu Gi7:00 am - 8:00 am
- Muay Thai Muay Thai7:30 am - 8:30 am
- Brazilian Jiu-Jitsu Drilling11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu Gi12:00 pm - 1:00 pm
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Brazilian Jiu-Jitsu Gi (Fundamentals)5:15 pm - 6:15 pm
- Muay Thai Muay Thai5:30 pm - 6:30 pm
- Brazilian Jiu-Jitsu Gi6:15 pm - 7:15 pm
- Mixed Martial Arts Striking6:45 pm - 7:45 pm
Thursday
- Brazilian Jiu-Jitsu No Gi7:00 am - 8:00 am
- Mixed Martial Arts Fundamentals7:30 am - 8:30 am
- Brazilian Jiu-Jitsu No Gi (Fundamentals)11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu No Gi12:00 pm - 1:00 pm
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Fitness & Conditioning Mobility Flow4:45 pm - 5:15 pm
- Fitness & Conditioning Circuit / HIIT5:15 pm - 6:00 pm
- Mixed Martial Arts Fundamentals6:00 pm - 6:45 pm
- Brazilian Jiu-Jitsu No Gi6:15 pm - 7:15 pm
- Mixed Martial Arts Striking6:45 pm - 7:45 pm
Friday
- Brazilian Jiu-Jitsu Gi7:00 am - 8:00 am
- Muay Thai Muay Thai7:30 am - 8:30 am
- Brazilian Jiu-Jitsu Drilling11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu Gi12:00 pm - 1:00 pm
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Brazilian Jiu-Jitsu Gi5:30 pm - 6:30 pm
- Muay Thai Muay Thai5:30 pm - 6:30 pm
- Mixed Martial Arts Grappling6:45 pm - 7:45 pm
Saturday
- Mixed Martial Arts All Aspects (Fundamentals)10:00 am - 11:00 am
- Brazilian Jiu-Jitsu Gi (Fundamentals)11:00 am - 12:00 pm
- Muay Thai Muay Thai11:00 am - 12:00 pm
- Fitness & Conditioning Mobility Flow12:00 pm - 1:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Brazilian Jiu-Jitsu Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu No Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu No Gi 7:00 am 8:00 am | Brazilian Jiu-Jitsu Gi 7:00 am 8:00 am | |
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am | Brazilian Jiu-Jitsu Drilling 11:15 am 12:00 pm | Brazilian Jiu-Jitsu No Gi (Fundamentals) 11:15 am 12:00 pm | Brazilian Jiu-Jitsu Drilling 11:15 am 12:00 pm | Brazilian Jiu-Jitsu No Gi (Fundamentals) 11:15 am 12:00 pm | Brazilian Jiu-Jitsu Drilling 11:15 am 12:00 pm | Brazilian Jiu-Jitsu Gi (Fundamentals) 11:00 am 12:00 pm |
| 12:00 pm | Brazilian Jiu-Jitsu Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu No Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu No Gi 12:00 pm 1:00 pm | Brazilian Jiu-Jitsu Gi 12:00 pm 1:00 pm | |
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | Brazilian Jiu-Jitsu Gi (Fundamentals) 5:15 pm 6:15 pm Brazilian Jiu-Jitsu Gi 6:15 pm 7:15 pm | Brazilian Jiu-Jitsu Gi (Fundamentals) 5:15 pm 6:15 pm Brazilian Jiu-Jitsu Gi 6:15 pm 7:15 pm | Brazilian Jiu-Jitsu Gi 5:30 pm 6:30 pm | |||
| 6:00 pm | Brazilian Jiu-Jitsu No Gi 6:15 pm 7:15 pm | Brazilian Jiu-Jitsu No Gi 6:15 pm 7:15 pm | ||||
| 7:00 pm |
Monday
- Brazilian Jiu-Jitsu Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu Drilling11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu Gi (Fundamentals)5:15 pm - 6:15 pm
- Brazilian Jiu-Jitsu Gi6:15 pm - 7:15 pm
Tuesday
- Brazilian Jiu-Jitsu No Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu No Gi (Fundamentals)11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu No Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu No Gi6:15 pm - 7:15 pm
Wednesday
- Brazilian Jiu-Jitsu Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu Drilling11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu Gi (Fundamentals)5:15 pm - 6:15 pm
- Brazilian Jiu-Jitsu Gi6:15 pm - 7:15 pm
Thursday
- Brazilian Jiu-Jitsu No Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu No Gi (Fundamentals)11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu No Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu No Gi6:15 pm - 7:15 pm
Friday
- Brazilian Jiu-Jitsu Gi7:00 am - 8:00 am
- Brazilian Jiu-Jitsu Drilling11:15 am - 12:00 pm
- Brazilian Jiu-Jitsu Gi12:00 pm - 1:00 pm
- Brazilian Jiu-Jitsu Gi5:30 pm - 6:30 pm
Saturday
- Brazilian Jiu-Jitsu Gi (Fundamentals)11:00 am - 12:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Mixed Martial Arts Fundamentals 7:30 am 8:30 am | Mixed Martial Arts Fundamentals 7:30 am 8:30 am | ||||
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | Mixed Martial Arts All Aspects (Fundamentals) 10:00 am 11:00 am | |||||
| 11:00 am | ||||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | ||||||
| 6:00 pm | Mixed Martial Arts All Aspects 6:45 pm 7:45 pm | Mixed Martial Arts Fundamentals 6:00 pm 6:45 pm Mixed Martial Arts All Aspects 6:45 pm 7:45 pm | Mixed Martial Arts Striking 6:45 pm 7:45 pm | Mixed Martial Arts Fundamentals 6:00 pm 6:45 pm Mixed Martial Arts Striking 6:45 pm 7:45 pm | Mixed Martial Arts Grappling 6:45 pm 7:45 pm | |
| 7:00 pm |
Monday
- Mixed Martial Arts All Aspects6:45 pm - 7:45 pm
Tuesday
- Mixed Martial Arts Fundamentals7:30 am - 8:30 am
- Mixed Martial Arts Fundamentals6:00 pm - 6:45 pm
- Mixed Martial Arts All Aspects6:45 pm - 7:45 pm
Wednesday
- Mixed Martial Arts Striking6:45 pm - 7:45 pm
Thursday
- Mixed Martial Arts Fundamentals7:30 am - 8:30 am
- Mixed Martial Arts Fundamentals6:00 pm - 6:45 pm
- Mixed Martial Arts Striking6:45 pm - 7:45 pm
Friday
- Mixed Martial Arts Grappling6:45 pm - 7:45 pm
Saturday
- Mixed Martial Arts All Aspects (Fundamentals)10:00 am - 11:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am | Muay Thai Muay Thai 7:30 am 8:30 am | Muay Thai Muay Thai 7:30 am 8:30 am | Muay Thai Muay Thai 7:30 am 8:30 am | |||
| 8:00 am | ||||||
| 9:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am | Muay Thai Muay Thai 11:00 am 12:00 pm | |||||
| 12:00 pm | Muay Thai Muay Thai 12:30 pm 1:15 pm | Muay Thai Muay Thai 12:30 pm 1:15 pm | Muay Thai Muay Thai 12:30 pm 1:15 pm | Muay Thai Muay Thai 12:30 pm 1:15 pm | Muay Thai Muay Thai 12:30 pm 1:15 pm | |
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | ||||||
| 5:00 pm | Muay Thai Muay Thai 5:30 pm 6:30 pm | Muay Thai Muay Thai 5:30 pm 6:30 pm | Muay Thai Muay Thai 5:30 pm 6:30 pm | |||
| 6:00 pm |
Monday
- Muay Thai Muay Thai7:30 am - 8:30 am
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Muay Thai Muay Thai5:30 pm - 6:30 pm
Tuesday
- Muay Thai Muay Thai12:30 pm - 1:15 pm
Wednesday
- Muay Thai Muay Thai7:30 am - 8:30 am
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Muay Thai Muay Thai5:30 pm - 6:30 pm
Thursday
- Muay Thai Muay Thai12:30 pm - 1:15 pm
Friday
- Muay Thai Muay Thai7:30 am - 8:30 am
- Muay Thai Muay Thai12:30 pm - 1:15 pm
- Muay Thai Muay Thai5:30 pm - 6:30 pm
Saturday
- Muay Thai Muay Thai11:00 am - 12:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm | Fitness & Conditioning Mobility Flow 12:00 pm 1:00 pm | |||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | Fitness & Conditioning Mobility Flow 4:45 pm 5:15 pm Fitness & Conditioning Circuit / HIIT 5:15 pm 6:00 pm | Fitness & Conditioning Mobility Flow 4:45 pm 5:15 pm Fitness & Conditioning Circuit / HIIT 5:15 pm 6:00 pm | ||||
| 5:00 pm |
Tuesday
- Fitness & Conditioning Mobility Flow4:45 pm - 5:15 pm
- Fitness & Conditioning Circuit / HIIT5:15 pm - 6:00 pm
Thursday
- Fitness & Conditioning Mobility Flow4:45 pm - 5:15 pm
- Fitness & Conditioning Circuit / HIIT5:15 pm - 6:00 pm
Saturday
- Fitness & Conditioning Mobility Flow12:00 pm - 1:00 pm
No events hours available!
No events available!
