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…And How Martial Arts Will Change Your Life Forever – Inside And Outside Of The Gym!
We know that stepping out of your comfort zone can be scary. How does it all work? What if I’m a complete beginner? Is it safe? Do I need to be super fit? We’ll help break it all down for you so you know what to expect when come in for the first time.
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Below are just some of our members who have used Martial Arts to transform their lives…
PhD Student
IT Engineer
Gi Jiu-Jitsu involves practicing while wearing the traditional martial arts Gi. As such, you can grab the clothing of the opponent (collars, sleeves, pant legs) to gain control and apply chokes and submissions.
In No-Gi grappling you wear a rash guard and a pair of shorts and relies on you gaining control of the opponent by grabbing their wrists, elbows, neck, legs or hips, and does not rely on the grasp of clothing.
Where is Legends MMA located?
We are located in the heart of the CBD at Level 1 / 362 Little Collins Street in the Melbourne CBD. You can enter using the big glass door to the right of Flight Centre.
Do you have showers, change rooms and lockers?
Yes! – we have separate male and female changing rooms fitted with luxurious showers, benches as well as pigeon holes to keep your belongings safe.
What does your class timetable look like?
Legends MMA offers 50+ weekly classes across Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai and Fitness & Conditioning!