WE HAVE DESIGNED A PROVEN METHOD TO GET YOU RESULTS
Typical gym memberships can be a vicious cycle.
You start with good intentions, maybe take a few personal training sessions and devise a training program to follow.
You try to make lifting weights and cardio part of your daily routine and for a while, you are excited about your new habits.
However for many people, traditional gyms do not provide an engaging and permanent change to your life.
After a while, the gym becomes more of a chore than a habit.
Surroundings are the same, people are focused on themselves, you struggle to see any real results.
Eventually, walking out the door after a session becomes the best part of the workout.
So how is Legends going to get you to where you want to be?
Well, we like to go deeper than what’s on the surface, and your success will come from changing your mindset.
Having the right mindset is what sets people apart from those that achieve their goals and those that don’t. It’s that simple.
And that’s what our classes are setup to do, to change your mindset so you embrace your training rather than dread it.
We give you the tools that will help you build an iron mindset that will push you to get the best out of yourself, not only in training, but in life in general.
So how do we do achieve this mindset shift?
Well to start Martial Arts is a completely refreshing change from the mundane gym routines your used to.
Our classes are insanely fun and motivating – each session is based around a new technique or movement, so you will never do the same workout twice.
So each session will keep you engaged and motivated.
You are surrounded with ordinary people who are supportive and pushing each other to improve.
Many of these people have also met a dead end in other avenues of fitness and have found their calling at Legends.
Martial Arts provides a phenomenal workout whilst also keeping your mind focused and alert.
Enjoying your workouts is essential to changing your mindset towards your fitness goals.
Over time, you will begin to see results, not only in your martial arts abilities but also in your strength, fitness and overall health.
By participating in our motivating classes and by enjoying the results you will get, you will find that going for a workout is something you now look forward to rather than something you dread.
In addition to the physical benefits, training in Martial Arts will also give you an unbeatable confidence.
Martial Arts is human potential actualized.
Over the past several decades, the martial arts world has gained an explosion of wisdom thanks to the innovation, and tireless pursuit of those who make this sport possible.
Martial Arts contains countless stories of people defying the odds, pushing passed barriers, and overcoming their own limitations.
This confidence is part of the ‘martial arts mentality’ which is paramount to the Legends program.
Our training is not only about enjoying what you do but also teaching a never give up attitude.
Being pushed by those around you to get through a tough workout instills an intangible iron mindset which is impossible to recreate in a traditional gym.
The discipline learned through martial arts will give you a confidence in yourself to constantly push your limits and achieve far beyond what you thought possible.
Not only inside the gym, Martial Arts also provides a level of discipline which can be used in everyday life.
The mind’s strongpoints is that it’s a slave to habits. It will make you do the same things over and over again even when you forget why!
This principle tends to work very well in Martial Arts.
Even if you get discouraged at first, by being disciplined and attending your sessions eventually your persistence will pay off.
As a result, you will condition yourself to stick with something beneficial, even if it’s as challenging as Martial Arts!
Discipline is a superpower. It gets us through the uncomfortable process of change for the belief it will benefit later on.
Martial Arts will change your life by instilling this quality in everything you do.
Life is a gift, and if we are willing to accept and act on that fact, we can do anything we want in life.
We know that training in our classes will truly be life changing for you.